Showing Tag: "life" (Show all posts)

Bool Review: 'Wild' by Cheryl Strayed

Posted by Ross Nichols on Monday, January 29, 2018, In : Life 

In my work as a coach, I find that suppressed emotions often surface for the coachee.  I’m drawn to working with the coachee’s shadow side as I know that powerful learning and healing is to be found here so I welcome these emotions to my coaching sessions.  When it’s appropriate, I’ll recommend a relevant book for the coachee to read in their own time.  This is a good way for them to continue to explore and reflect on their emotions; I’ve since learned that this is sometimes called ...


Continue reading ...
 

Group Coaching with Homestart (South Wilts)

Posted by Ross Nichols on Tuesday, October 4, 2016, In : wellbeing 
I was delighted to be invited back to do more group coaching with Homestart South Wilts today. The focus was on 'Wellbeing' and there were some beautiful insights and awareness arising. Everyone mapped their individual wellbeing over time and we noticed that everyone's wellbeing goes up and down in response to a whole range of factors. We explored these through the 'Integrated Wellness' approach, which resonated with the group. Within this, social wellness came up as being important for t...

Continue reading ...
 

Would Knowing You Will Die in a Few Months Change the Way You Live?

Posted by Ross Nichols on Monday, February 23, 2015, In : Life 
It's said that there are only 2 certainties in life: death and taxes.  Most of us accept that we will eventually 'shuffle off this mortal coil' as Hamlet said, but probably prefer not to think about it too much.  But what if we suddenly found out we had only a short time left on this earth, would that change the way we live?  

This is the situation author and academic Oliver Sacks finds himself in: a month ago he was in rude good health at age 81 but found out he had a rare and incurable cance...
Continue reading ...