Showing Tag: "wellbeing" (Show all posts)

What Is Coaching?

Posted by Ross Nichols on Friday, October 26, 2018, In : Coaching 

During a coaching session yesterday, I was asked what I thought coaching was. The session was recorded (with mutual consent) and the client transcribed my answer and emailed it back to me later. I share it here as it feels appropriate.
For context my coaching style is 'Transpersonal': working with the client's values, energy, vitality and spirit in an intuitive way. I coach for business, career, wellness and cancer and I'm drawn to coaching with the client's shadow side, which I've previou...


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Poems for Wellness

Posted by Ross Nichols on Wednesday, October 24, 2018, In : Wellness 

As I prepare for my talk on 'Wellness Coaching' to the Salisbury Coaching Circle on 25 October, I thought I'd write a poem about wellness. The talk is based on a chapter I've contributed to the inaugural book by the Cancer Coaching Community due publication in 2019. Heather Nichols (my wife) has also contributed a poem, which I include here.

Here are the 2 poems: 'I Want to be Well' and 'Un-wellness Poem'

I want to be Well

When someone says, ‘I want to be well’,
do we reach for a pill or...


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Wellbeing For You Workshops in Salisbury

Posted by Ross Nichols on Monday, January 9, 2017, In : wellbeing 

Are you dissatisfied with your life, your career or your health?  Do you want more out of life or simply feel that something isn’t quite right?  If you answered ‘yes’, you could improve your wellbeing by taking part in this series of 3 workshops.

The World Health Organisation’s description of health is,

“Health is a state of complete physical, mental and social wellbeing, not merely the absence of disease.”

 The integrated approach to wellness recognises 6 dimensions of wellnes...


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