Showing category "Wellness" (Show all posts)

Poems for Wellness

Posted by Ross Nichols on Wednesday, October 24, 2018, In : Wellness 

As I prepare for my talk on 'Wellness Coaching' to the Salisbury Coaching Circle on 25 October, I thought I'd write a poem about wellness. The talk is based on a chapter I've contributed to the inaugural book by the Cancer Coaching Community due publication in 2019. Heather Nichols (my wife) has also contributed a poem, which I include here.

Here are the 2 poems: 'I Want to be Well' and 'Un-wellness Poem'

I want to be Well

When someone says, ‘I want to be well’,
do we reach for a pill or...


Continue reading ...
 

Cancer Coaching Community

Posted by Ross Nichols on Thursday, January 19, 2017, In : Wellness 

CCC (Cancer Coaching Community) is a new community of UK based coaches who wish to work with those affected by cancer: patients, relatives and friends.  The majority of our coaches have direct personal experience of cancer.  It’s early days for CCC however the plan is to soft launch on World Cancer Day on 04 February 2017, followed by an in-person launch event in London on 04 April 2017.

CCC would like to send invitations to its launch events to anyone who may be interested in learning mor...


Continue reading ...
 

Mental Health Day 10 October 2015

Posted by Ross Nichols on Wednesday, October 7, 2015, In : Wellness 

I'd like to share this podcast from the CIPD in support of Mental Health Awareness Day on 10 October 2015.  The key message is: seek help early if you are struggling with stress, decision making or a gloomy outlook - symptoms to which high achievers are prone.  Contact me if you'd like to be coached on integrated wellness, mindfulness or emotional intelligence to improve your well-being and personal resilience.

CIPD PODCAST
CIPD research shows that over two-fifths of organisations have reported...


Continue reading ...