I'd like to share this podcast from the CIPD in support of Mental Health Awareness Day on 10 October 2015. The key message is: seek help early if you are struggling with stress, decision making or a gloomy outlook - symptoms to which high achievers are prone. Contact me if you'd like to be coached on integrated wellness, mindfulness or emotional intelligence to improve your well-being and personal resilience.
CIPD PODCAST
CIPD research shows that over two-fifths of organisations have reported...
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